![]() ![]() In life-threatening situations, call 911.įor additional information about suicide prevention, please see NIMH’s Suicide Prevention webpage. This service is confidential, free, and available 24 hours a day, 7 days a week. If you or someone you know is struggling or having thoughts of suicide, call or text the 988 Suicide & Crisis Lifeline at 988 or chat at. ![]() Learn more about how to get help or find a provider on the NIMH’s Help for Mental Illnesses webpage. If you don’t know where to start, read the National Institute of Mental Health (NIMH) Tips for Talking With a Health Care Provider About Your Mental Health. Talk about your concerns with your primary care provider, who can refer you to a mental health professional if needed.
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